Good morning ladies! I was sitting here enjoying my breakfast of a banana and a viactiv calcium chew (I decided a calcium supplement wasn't a bad thing to start taking) and felt the urge to blog. I have had an average weekend as far as eating is concerned. I didn't mindlessly snack on Friday night but overate at dinner. I was really good yesterday about minding my hunger and not snacking but again I overate at my last meal of the day. I was almost afraid to get on the scale this morning but I was pleasantly surprised to see that I was at 307.0. It was a relief to see that although I have not lost any additional weight in the last 2 weeks, I haven't gained any either!
So, I know I have said it before but I feel like I need to say it again. I need to get my but in gear when it comes to increasing my physical activity. I am trying to make conscious decisions to make improvements here. Today, for example, as soon as I am finished typing this blog entry I am going to walk my mail to the box. We don't have them in our actual complex so I usually drive to a gas station to drop my outgoing mail off. However, there is a mailbox at the complex next to mine so I will go there. I have no idea how long of a walk it will be. I assume it's 1.5-2 miles there and then back. I'm actually quite excited! I have some thoughts that I want to get down but not right now...probably later today. I just wanted to wish you both a strong Sunday!
Cheers!
1 comment:
Kudos on your maintenance! I tried taking one of those calcium chews in the past but the taste of them made me sick to my stomach. No matter what flavor...ick.
And your mail situation is weird. So where is your actual mailbox located?
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