Well obviously a lot has happened since I last wrote for the 4th of July. It seems wrong to immediately start writing about weight loss considering the loss in Nicole's life. I know her Mom's passing has turned her world upside down and it has caused me to do a lot of thinking and reflecting. It was another reminder of how fragile life can be and how quickly life can change without much warning. It also made me reflect about Gavin and the future if my health is compromised and I pass away sooner then expected. I really want to make sure I make choices that promote or better my health. It makes me feel ill knowing that Nicole has lost a parent so early in life. I know God takes us when he needs to but I also want the reassurance that my lifestyle is boosting my health.
I hope you feel comfortable to communicate on here Nicole as you continue with day-to-day life in Michigan. I'm also hopeful that you continue to focus on your own health but I also understand that grief and coping can overshadow previous endeavors. I know your Mom will look down on you with pride as you continue with life professionally, spiritually, emotionally, etc.
I'm going to switch gears now that I've shared those thoughts. The heat wave that started at the end of this week has been anything but enjoyable. Gavin and I are hiding indoors with the air conditioning since it feels unbearable outside. The heat is supposed to still be an issue next week...especially Wednesday through the weekend. Gavin came back today from his 3rd session of 4H camp. He really liked his Homesteaders "Pioneer" week. He also came home with clothes that were dirtier and nastier than usual. I was grateful the wash machines were immediately available for use when we got home.
I finished reading my bible study book about grace and will be starting another book by the same author Jerry Bridges. The new book is called "Respectable Sins: Confronting the Sins We Tolerate". I actually suggested the book to the group since the title is an oxymoron and intriguing. If you think about it, many sins are actually tolerated now a days, or even ignored. I'm also reading a classic. I started reading "Gone with the Wind" a couple days ago and it's quite good. The author is still using early chapters to explain family history and character development.
I've been eating out too often again. And I've been more impulsive too. Sadly, I can feel that I've gained weight back. As I look at my non-used treadmill, I know what I need to do. Tiffany has started the run-walk program and I also need to start that program and get my caboose moving on a daily basis. I gave Jon an extra pedometer and I want to wear one as well to ensure I'm getting 10,000 steps or more a day. I allow myself to sit in front of a computer too often.
Stay cool everyone. Jenny
3 comments:
I use to love summer, but thanks to this heat and the lack of efficient air conditioning. My official favorite season is either fall or spring. It actually makes it hard to get anything done when the apartment is too warm.
While we don't know the loss of a parent, I think we understand the fear of such. Like you said, you want to make smart choices, so you can be there for Gavin. We have to start making changes and choices for the future. Jason's stomach/ulcer thing also makes me worried. We haven't really worked out since before we left for Indy, so it's basically up to me to start again. Jason can't until his stomach thing is healed, cured, or done.
Being that it's so hot and Jason is gone for a week, I have already noticed that my butt is sitting more than usual. I need to remedy that somehow. I don't foresee myself eating out much, but snacking will most likely be an issue. I have gotten into the habit of slushies from Kwik Star; I don't know if those are good or bad though. P.S. Chocolate Chex is quite healthy for you! :-)
But chocolate cereal tastes like poo!!
It does not. I will admit not all chocolate cereal is yummy or healthy, but Chocolate Chex is uniquely delish. I could harass you about the fact you dislike butter. That's a lot more unusual.
Post a Comment